Counselling

Whether you want to heal from a traumatic event or you want to get to know yourself better. Break The Cycle Counselling, I use approaches like Cognitive Behavioral Therapy, Narrative Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment therapy, Internal Family Systems, and Somatic therapy, Person Centered Therapy, Indigenous Focused Oriented Therapy, and Eclectic Therapy

60 mins |  $136.50 ( with taxes)

Business Mediation

I provide impartial, structured mediation to help employers and employees resolve workplace disputes efficiently and professionally. My process clarifies issues, supports productive communication, and guides both parties toward practical, durable agreements that align with organizational policy and operational needs

60 Mins I 157.50 ( with taxes)

Counselling Workshops

Drawing on over four years of counselling experience, I facilitate Indigenous-centered workshops that blend traditional ways of knowing, somatic practices, and evidence-based therapies. Using ACT, IFOT, IFS, Person-Centered Therapy, CBT, and DBT, I provide practical and culturally responsive tools that support healing, resilience, self-awareness, and personal growth.

Grounded in a holistic view of wellness, these workshops honor the connection between mind, body, spirit, family, and community. Tailored for communities, organizations, schools, and helping professionals, each workshop creates a safe space for learning, reflection, and meaningful change while honoring Indigenous knowledge, culture, and lived experience.

Workshop fees vary based on group size, location, and content. Please get in touch for a customized quote.